Tips For Relieving Toothache Due to Braces – Do you feel pain when you put your braces on? Getting pain after using dental braces is a natural thing. Because, the pressure on your teeth is increasing and firmer than before. In addition, the factors vary according to age, stress level, and gender.
Literally, this pain will naturally go away without any action. This is not something dangerous. Gradually you will get used to this pressure, the pain will disappear, and you can chew as usual.
However, if you really can’t stand up with the pain, you can see and do a few tips for relieving toothache due to braces below to reduce the pain.
1. Eat Foods That Have a Soft Texture
The worst pain caused by braces usually occurs within the first 24-72 hours of placing the braces. During the first few days, eat very soft foods that don’t need to be chewed a lot until you are more accustomed to eating with braces.
Examples of soft foods that you can choose from Indonesia are commonly like porridge, team rice, boiled potatoes, eggs, fish meat, macaroni, yogurt, smoothies, pudding, and others.
Avoid hard foods such as crackers, fried foods, hard fruit like apples, and firm snacks. Also avoid sticky foods such as candy, this will make you even more uncomfortable because it can stick to the braces or teeth.
2. Choose Cold or Frozen Foods
Drinking cold water is a practical way to relieve the discomfort you feel after tightening the braces. The cold temperature gives a sensation like numbness around the mouth.
The cold temperature also helps reduce inflammation of the gums that are sore. In addition, ice cream can also relieve mouth pain because it is numbing.
3. Stay Away From Foods and Drinks That Contain Sour
Sour drinks and foods can irritate any sores in your mouth. This can encourage bacteria to multiply more rapidly around the braces.
Therefore, reduce sour foods and drinks such as oranges and strawberries or lime juice after tightening the braces at the dentist.
4. Try to Consume Medicine to Relieve Pain
When the pain can no longer show, take pain relievers. You can try taking pain medication an hour before you get your braces in place at the doctor. This will reduce the achiness and discomfort you will feel after you tighten the braces.
Pain relievers are usually available over the counter at pharmacies, but are prescribed to follow the instructions for use on the drug label. It is not recommended to take long-term pain relievers due to overuse
5. Gargle With Salt Water
Braces usually cause sores on the inner cheeks, lips, and gums. This is what makes you even more uncomfortable. To reduce it, you can rinse your mouth with salt water to soothe a sore mouth.
Salt water can soothe your mouth and treat any sores that may result from braces rubbing against the inside of your cheeks.
The method is very easy, namely by mixing a teaspoon of salt with a glass of warm water until it dissolves.
Then gargle with this solution. You can gargle several times a day, then gargle with plain water. Remember, don’t swallow the water.
6. Compress With Warm Water
If the jaw still hurts after trying the various methods above, this one method can be a lifesaver. Compress the affected area with a cloth dampened in hot water. Place it against the sore cheek, chin, or jaw.
Compress and press gently. Warm compress for a few minutes until the pain subsides a little.
Those were some tips for relieve toothache due to braces. I hope this article is useful. See you later..